Elevate your self-care journey with our thoughtfully designed Self Care Planner. This empowering tool provides a dedicated space for you to nurture your well-being, track your progress, and reflect on your self-care practices. With prompts to track your sleep, and exercise, daily goals and wellness, and planners for your week ahead. It's your personal sanctuary for self-discovery and self-love. Embrace a healthier, happier you with our Self-Care Planner, and start prioritizing your well-being today. 160 pages, A5 fabric covered hardcover with ribbon bookmark.